Originally posted on
Saturday, October 10, 2009
at 
SparkPeople.com        
It's strange to find myself in a state of disbelief that SparkPeople  could actually work, but I am, and it does!  I finally decided that  since I've lost 50 pounds, I would make a blog post.  
    When I lost the first 10 pounds, I thought, "Hmmm, that's  interesting."  Then another 10 came off and I thought, "Whoa, can this  actually have happened?"  I would get off and back on the scale two or  three times to make sure I hadn't misread it.  
    Then, another 10 pounds came off.  "Wow, that's really cool!"  When  the next 10 pounds came off, I said to myself, "Okay, if you actually  lose 50 pounds, this thing works!"  
    Today was the 50 pounds lost day.  So, here I am, saying both to myself and in a blog, "Wow, this thing really works!"  
    The most amazing thing about it is, that it hasn't been that hard.   It's a habit now of logging what I eat.  I've entered a lot of food into  my favorites, so it's much easier now.  I, like most people, tend to  eat the same things over a period of time.  So food entry isn't  difficult.  I find that when we are gone for a day or so, and I can't  enter my nutrition information, I really miss doing it!  
    The important thing is, that I know this program works.  Can I keep  at it, is the question.  And the answer is, yes, I know I can.  
    Thank you!